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Bring shoes to practice today!

Seals!

Bring your tennis shoes to practice today.  Today since the sun is not really out and water has cooled off a little, we will spend most of, if not the entire practice, working on drills and doing "dry-lands".  

Dry-lands are what swimmers call work-outs outside of the pool that may specialize in building muscles specific to swimming.

We may let a few brave kiddos swim a lap across the pool for a polar bear plunge!

Bring shoes!

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