Practice begins Monday!  Go to the "FAQ's and Documents" tab from our home page and check out the practice times for your Seals.  Notice on Fridays we have ALL practices at the POA Pool where they will be different from your normal practice times.  Also, please understand these age ranges are merely guidelines for the practices you should attend.  At any point of the season, coaches may suggest your child attend a different practice in order to place them with other swimmers at their same skill level.  I have received emails about swimmers only being able to attend three to four practices a week.  This is fine, we don't take attendance or think differently of you.  Make the ones you can...the more, the better!

11/12 and 13-18 practice groups need to always bring tennis shoes and clothes to do "dry-lands" at practice until we say otherwise.  Wearing your suit under these gym clothes is a good idea so we can get in the pool shortly after finishing these work-outs.  Please bring your fins, we will provide kick boards.

Parent meetings are this Thursday, another email may be sent out before then with more information about this.  Volunteer spots will open after this meeting so make sure you're able to login on our website before this night.

If you are having trouble logging in, please email [email protected] AND Cc [email protected] and one of us will be able to assist you.  Please use the email you used at registration for username, and try "seals" all lowercased as your password OR your first name (parent) before emailing us!  After logging in, please check to make sure spelling of names, child's age and your phone numbers are all correct (THIS IS IMPORTANT).

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