Hello Seals! Who's excited for the 2026 Swim Team season to start?!! WE ARE! We also have a big celebration this year as it’s our swim team’s 30th year anniversary!

The moment is here!! Our 2026 SEALS MERCH store is now OPEN! Few Important things we want you to know:

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2026 registration is now open for returning swimmers!!  Registration closes on Sunday March 15th at 10pm. The Merch Store should be open within the next week and announcement will be sent out to notify everyone. Please reach out with any questions. LET’S GOOOOO!💚

Good evening, Seals! It's hard to believe summer is just around the corner, but the excitement is building as preparations are already in full swing. Mark your calendars as registration for returning swimmers kicks off on Sunday, February 22nd at 10am—just under three weeks away! Even better, registration fees are…

Evening Seals Family!

June is here and IOST is swimming FAST and is UNDEFEATED!!! LETS FINISH STRONG!

The Seals Merch Shop has one last fun item to share with you this season!

A 2025 IOST Invitational Team Shirt or Tank in adult and youth sizes and options!

We…

Morning Practices Start Tomorrow! Please see the times for your age group here. Looking ahead at next weeks schedule, there will be no morning practices next Monday and Tuesday (6/2 & 6/3) due to Sizzler. 

Sizzler relays have been added to Swimtopia. If you are on a relay, you will…

Good morning!

Reminder about this weekend's meet starting a little earlier.  See previous email from Travis Beavers.

As mentioned in my previous email, we will be recognizing our Seal Seniors during the timer and scribe shift change. Please head to the pool during this quick break to give them a…

Hello Seals Family!  Just a quick reminder that Team pictures are scheduled for tomorrow!  If you are able to get there by 4:00pm, they will be ready to start taking individual pictures.  Everyone needs to be there no later than 4:45pm to start lining up for the group picture.  Once…

Good Evening!

We are so close to IOST Swim Season to be in full swing and don't want anyone to miss out on ordering new Merch! Seals family this is your friendly "LAST," reminder from your seals gear crew ladies that tomorrow, Wednesday, April 15th @ 12 Midnight, CST orders…

CORRECTION

Suit try on is on for the 16th but practice starts on the 17th.  

Good evening Seals,

We will be having our suit try on day on the 16th (our first practice day) from 5:00-6:30 PM at the POA clubhouse.  Please work with your athletes to ensure they are dry and do not remove any tags from these try on suits.  The team will…