Warm-ups are at 715-745, the Waves will get in the pool at 745.

Meet Begins at 830!

Go get checked in now!

Practice is canceled today.

**Check your email and Facebook in the morning for the status of the meet.

**Remember to sign up for Sprint (Summer) Sizzler. Tomorrow is the deadline to sign up for this invitational.

Stay dry…

Seals Families~

TOMORROW we are HOME against The Woodlands Waves:

CHECK IN will start at 6:45 am.

WARM UPS are from 7:15-7:45 am.

You must be checked in by 7:45 am, to avoid being scratched from the meet.  If you are…

Please se excuse any formatting or typos  sent from iPad  

Summer sizzler is an extra opportunity to get an official qualifying time for trinity and ponderosa. You cannot use your time trials time to enter trinity and ponderosa. It must be an official time…

All practices are canceled for the rest of today at POA and Falls.

6&Under Practice is canceled.

As of now 7/8 practice is still on for 530.  Will send email at 515 if canceled. 

Check homepage or Facebook for updates for the rest of today's updates.

Meet entries are due by NOON today for this weekend's HOME meet against Woodlands Waves.

Summer Sizzler Entries are fixed and you can now add those events that had a NT but you really swam at Time Trials

Entries for Sizzler will be due at end…

Sizzler Entries must be done online and prior to the end of this weekend's meet.  If you are wanting to swim/bonus an event that was swam at time trials, they are still working on getting that fixed online.  Please reply to this email if you are one of those parents,…

Good Morning Seals families-

All results are now posted on line. If you are having trouble viewing them- refer to Coach Brandon's email from yesterday.   

If you have any questions over the results (for example: order of finish or maybe the results have your swimmer…

Swimmer Parents 10 & Under-

It's voting day at the POA Clubhouse.  They've requested that we reserve some parking spots in front of the pool for voters.  If at all possible, please utilize the parking lot on the Laguna end of the pool during swim practices today- near the…